What is Health?

“If we break Health laws, we are reminded of it by an uncomfortable feeling. What is the true meaning of that warning?  In health, the community of organs that make up the body are rhythmically adjusted; each has its work to perform, and the amount of work each perform, is gauged by the amount every other one performs. Health means that every part of the body is performing its duty. If the body receives the proper treatment –if work, exercise, fed and otherwise give its needs-there will be the comfort and pleasure of living. Health means comfort and happiness. There can be no greater happiness that the feeling one has in perfect health”. John Tilden In any physical and mental discomfort, the body is busy correcting our living mistakes;  There is no feeding demand while the body is busy correcting this  internal disturbance; Allot of work is needed to fix this internal discomfort  and   we should   stop giving any extra work  until it finishes what is busy doing  first.  Any real cure starts with the same principals; we must listen to this internal voice and correct the mistakes.  No matter if the disease is acute, chronic or dreaded; the therapeutic ways are the same; WAIT  until comfort returns and then  feed carefully again.  Intelligent Fasting when feeling unwell and proper feeding afterwards      is the only true cure.